CrossFit: The Fast Furious Workout Craze – Page 1 – MSN Heal
Posted by: iWSF on: October 27, 2008
If your gym suddenly looks like a cross between a gymnastics studio and a Marine Corps boot camp, chances are it’s offering CrossFit classes. This fitness craze that’s swept the nation in recent years was developed by a former gymnast in Santa Cruz, California, named Greg Glassman.
