All Hail Peanutbutter!
Posted by: iWSF on: January 2, 2008
Prevention.com: Calling peanut butter a diet food, with 180 to 210 calories per serving, may seem counter-intuitive. But it has the enviable combination of fiber (2 g per serving) and protein (8 g per serving) that fills you up and keeps you feeling full longer, so you eat less overall….
