Teen Girls: Don’t Smoke Unless You want to be Fat
Posted by: iWSF on: January 6, 2009
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Remember the cool girls, huddled together in high school restrooms, puffing their cigarettes? Well, here’s consolation for the nerds in the crowd: Those teen smokers are more likely to experience obesity as adults, according to a new study from Finland.
CrossFit: The Fast Furious Workout Craze – Page 1 – MSN Heal
Posted by: iWSF on: October 27, 2008
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If your gym suddenly looks like a cross between a gymnastics studio and a Marine Corps boot camp, chances are it’s offering CrossFit classes. This fitness craze that’s swept the nation in recent years was developed by a former gymnast in Santa Cruz, California, named Greg Glassman.
The 10 Best Superfoods You Aren’t Eating
Posted by: iWSF on: October 17, 2008
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Beets, cabbage, guava, swiss chard, cinnamon, purslane, pomegranite juice, dried plums…
8 Fitness Myths Debunked
Posted by: iWSF on: October 17, 2008
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To protect my knees, I should run on a treadmill, Doing abdominal exercises will get rid of my belly, If I don’t sweat, I’m not working hard enough, Machines are always safer than free weights…
Mobile phone users warned of new skin disorder
Posted by: iWSF on: October 17, 2008
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As if there weren’t enough health scares over mobile phones already, heavy users were yesterday given another reason to cut down on their habit.
It can bring you out in a rash. Doctors claim ‘mobile phone dermatitis’ is a risk for those who develop an allergic reaction to the phone’s nickel surface…
